Boysenberries, frozen, unsweetened - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Boysenberries, Frozen, Unsweetened
Serving size
1 cup, unthawed (132g)
Amount Per Serving
Calories
66
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 16g
6%
Dietary Fiber (per old FDA rule) 7g
28%
Dietary Fiber 7g
25%
Total Sugars 9g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 180mg
4%
Vitamin A 30mcg
3%
Vitamin C 4mg
5%
Vitamin E 1.1mg
8%
Vitamin K 10mcg
9%
Thiamin 0.1mg
6%
Riboflavin 0.05mg
4%
Niacin 1mg
6%
Vitamin B6 0.1mg
4%
Folate 85mcg DFE
21%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
7%
Phosphorus 40mg
3%
Magnesium 20mg
5%
Zinc 0.3mg
3%
Selenium 0mcg
0%
Copper 0.1mg
12%
Manganese 0.7mg
31%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9057)
Data source attachment:
none specified
Ingredient statement:
none specified