Boysenberries, frozen, unsweetened - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Boysenberries, Frozen, Unsweetened
Serving size
100 g (100g)
Amount Per Serving
Calories
50
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 12g
4%
Dietary Fiber (per old FDA rule) 5g
21%
Dietary Fiber 5g
19%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.9mg
5%
Potassium 140mg
3%
Vitamin A 20mcg
2%
Vitamin C 3mg
3%
Vitamin E 0.9mg
6%
Vitamin K 8mcg
6%
Thiamin 0.1mg
4%
Riboflavin 0.04mg
3%
Niacin 0.8mg
5%
Vitamin B6 0.1mg
3%
Folate 65mcg DFE
16%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 30mg
2%
Magnesium 15mg
4%
Zinc 0.2mg
2%
Selenium 0mcg
0%
Copper 0.1mg
9%
Manganese 0.5mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9057)
Data source attachment: none specified
Ingredient list: none specified
0
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