Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kellogg, Eggo Crunch Cereal, Maple Flavored
Serving size
100 g (100g)
Amount Per Serving
Calories
376
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 472mg
21%
Total Carbohydrate 83g
30%
Dietary Fiber (per old FDA rule) 6g
21%
Dietary Fiber 6g
21%
Total Sugars 40g
Includes 36g Added Sugars
72%
Sugar Alcohol 0g
Protein 7g
Vitamin D 3.2mcg
16%
Calcium 170mg
13%
Iron 13.6mg
76%
Potassium 210mg
5%
Vitamin A 450mcg
50%
Vitamin C 46mg
51%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 1.1mg
92%
Riboflavin 1.3mg
100%
Niacin 15.2mg
95%
Vitamin B6 1.5mg
88%
Folate 305mcg DFE
76%
Vitamin B12 4.5mcg
188%
Pantothenic Acid 0mg
0%
Phosphorus 240mg
19%
Magnesium 40mg
9%
Zinc 4.5mg
41%
Selenium 0mcg
0%
Copper 0.1mg
11%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality