KASHI, TLC, Oatmeal Raisin Flax Cookies - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Kashi, Tlc, Oatmeal Raisin Flax Cookies
Serving size
1 cookie (30g)
Amount Per Serving
Calories
124
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 4g
15%
Dietary Fiber 4g
14%
Total Sugars 7g
Includes 7g Added Sugars
14%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium -mg
-%
Iron -mg
-%
Potassium 80mg
2%
Vitamin A -mcg
-%
Vitamin C -mg
-%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.05mg
4%
Riboflavin 0.02mg
2%
Niacin 0.3mg
2%
Vitamin B6 0.02mg
1%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 60mg
5%
Magnesium 20mg
4%
Zinc 0.3mg
3%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 28041)
Data source attachment:
none specified
Ingredient statement:
none specified