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Home
Nutrition Database
Snacks
KASHI, TLC, Happy Trail Mix Cookies
KASHI, TLC, Happy Trail Mix Cookies
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cookie
gram
oz
lb
kg
Nutrition Facts
Kashi, Tlc, Happy Trail Mix Cookies
Serving size
1 cookie (
30
g)
Amount Per Serving
Calories
135
% Daily Value*
Total Fat
5g
7%
Saturated Fat
1g
6%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber (per old FDA rule)
4g
16%
Dietary Fiber
4g
15%
Total Sugars
8g
Includes
8g
Added Sugars
15%
Sugar Alcohol
0g
Protein
2g
Vitamin D 0mcg
0%
Calcium -mg
-%
Iron -mg
-%
Potassium 70mg
2%
Vitamin A -mcg
-%
Vitamin C -mg
-%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.02mg
2%
Niacin 0.4mg
3%
Vitamin B6 0.02mg
1%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 60mg
4%
Iodine -mcg
-%
Magnesium 20mg
4%
Zinc 0.3mg
3%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 2.7g
-%
Ash 0.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cookie
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 28039)
Data source attachment:
none specified
Ingredient statement:
none specified
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