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Snacks, granola bars, oats, fruits and nut - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Snacks, Granola Bars, Oats, Fruits And Nut
Serving size
1 oz (28g)
Amount Per Serving
Calories
113
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrate 22g
8%
Dietary Fiber (per old FDA rule) 2g
6%
Dietary Fiber 2g
5%
Total Sugars 12g
Includes 11g Added Sugars
23%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.5mg
8%
Potassium 70mg
1%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
12%
Riboflavin 0.1mg
10%
Niacin 1.5mg
9%
Vitamin B6 0.2mg
13%
Folate 45mcg DFE
11%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline 10mg
1%
Phosphorus 70mg
6%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 0.5mg
5%
Selenium 4mcg
8%
Copper 0.2mg
21%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Oats