Snacks, granola bars, oats, fruits and nut - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Snacks, Granola Bars, Oats, Fruits And Nut
Serving size
100 g (100g)
Amount Per Serving
Calories
397
% Daily Value*
Total Fat 6g
8%
Saturated Fat 0.5g
4%
Trans Fat 0.5g
Polyunsaturated Fat 5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 251mg
11%
Total Carbohydrate 77g
28%
Dietary Fiber (per old FDA rule) 5g
21%
Dietary Fiber 5g
19%
Total Sugars 44g
Includes 40g Added Sugars
80%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 5.3mg
29%
Potassium 240mg
5%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 1.1mg
7%
Vitamin K 3mcg
2%
Thiamin 0.5mg
41%
Riboflavin 0.4mg
34%
Niacin 5.1mg
32%
Vitamin B6 0.8mg
47%
Folate 160mcg DFE
40%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
0%
Phosphorus 240mg
19%
Magnesium 85mg
20%
Zinc 1.9mg
17%
Selenium 15mcg
28%
Copper 0.7mg
74%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Allergens: Oats
1
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