Chicken, Broilers Or Fryers, Meat Only, Cooked, Fried
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
307
% Daily Value*
Total Fat13g
16%
Saturated Fat3.5g
17%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
4.5g
Cholesterol132mg
44%
Sodium127mg
6%
Total Carbohydrate2g
1%
Dietary Fiber (per old FDA rule)0g
1%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein43g
Vitamin D
0.2mcg
1%
Calcium
20mg
2%
Iron
1.9mg
10%
Potassium
360mg
8%
Vitamin A
20mcg
3%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
4mcg
3%
Thiamin
0.1mg
10%
Riboflavin
0.3mg
21%
Niacin
13.5mg
85%
Vitamin B6
0.7mg
40%
Folate
10mcg DFE
2%
Vitamin B12
0.5mcg
20%
Pantothenic Acid
1.6mg
33%
Phosphorus
290mg
23%
Magnesium
40mg
9%
Zinc
3.1mg
29%
Selenium
34mcg
62%
Copper
0.1mg
12%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.