Exotic Superfoods Raw Frozen Young Thai Coconut Meat
Serving size
100 grams
(100g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat5g
6%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol0mg
0%
Sodium25mg
1%
Total Carbohydrate18g
7%
Dietary Fiber (per old FDA rule)9g
36%
Dietary Fiber9g
32%
Total Sugars5g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
-mcg
-%
Calcium
20mg
2%
Iron
0.7mg
4%
Potassium
410mg
9%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
-mg
-%
Riboflavin
-mg
-%
Niacin
-mg
-%
Vitamin B6
-mg
-%
Folate
-mcg DFE
-%
Vitamin B12
-mcg
-%
Pantothenic Acid
-mg
-%
Phosphorus
-mg
-%
Magnesium
30mg
8%
Zinc
-mg
-%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.