Soup, Chili Beef, Canned, Prepared With Equal Volume Water
Serving size
1 cup
(261g)
Amount Per Serving
Calories
149
% Daily Value*
Total Fat3g
4%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol13mg
4%
Sodium1013mg
44%
Total Carbohydrate24g
9%
Dietary Fiber (per old FDA rule)3g
13%
Dietary Fiber3g
11%
Total Sugars6g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.1mg
11%
Potassium
510mg
11%
Vitamin A
440mcg
49%
Vitamin C
4mg
4%
Vitamin E
1.4mg
9%
Vitamin K
4mcg
3%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
6%
Niacin
1mg
6%
Vitamin B6
0.2mg
9%
Folate
10mcg DFE
3%
Vitamin B12
0.4mcg
16%
Biotin
-mcg
-%
Pantothenic Acid
0.3mg
6%
Choline
30mg
5%
Phosphorus
140mg
11%
Iodine
-mcg
-%
Magnesium
25mg
6%
Zinc
2mg
18%
Selenium
6mcg
11%
Copper
0.4mg
44%
Manganese
1mg
44%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
223.6g
-%
Ash
3.6g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.