beet root raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beet Root Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
32
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
5%
Potassium 380mg
8%
Vitamin A 10mcg
1%
Vitamin C 4mg
5%
Vitamin E -mg
-%
Vitamin K 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0.1mg
6%
Niacin -mg
-%
Vitamin B6 0.7mg
43%
Folate 100mcg DFE
25%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 50mg
4%
Magnesium 30mg
7%
Zinc 0.4mg
4%
Selenium 1mcg
2%
Copper 0.1mg
8%
Manganese 0.4mg
19%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
none specified