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Robin Hood Large Flake Oats - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Robin Hood Large Flake Oats
Serving size
1/3 cup (30g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 5g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.5mg
8%
Potassium 130mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
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-%
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Omega-6 -g
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Omega-3 -g
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Water -g
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Tyrosine (Y) -mg
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Asparagine (N) -mg
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*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Robin Hood
Data source:
www.robinhood.ca
Data source attachment:
none specified
Ingredient statement:
rolled oats
Allergens:
Oats