Macaroni Or Noodles With Cheese, Microwaveable, Unprepared
Serving size
1 serving, 1 pouch
(61g)
Amount Per Serving
Calories
237
% Daily Value*
Total Fat4g
5%
Saturated Fat1.5g
9%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol5mg
2%
Sodium550mg
24%
Total Carbohydrate43g
16%
Dietary Fiber (per old FDA rule)1g
4%
Dietary Fiber1g
3%
Total Sugars5g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein7g
Vitamin D
0mcg
0%
Calcium
200mg
15%
Iron
1.4mg
8%
Potassium
210mg
5%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.6mg
53%
Riboflavin
0.4mg
29%
Niacin
2.4mg
15%
Vitamin B6
0.1mg
5%
Folate
125mcg DFE
31%
Vitamin B12
0.5mcg
20%
Biotin
-mcg
-%
Pantothenic Acid
-mg
-%
Choline
20mg
4%
Phosphorus
200mg
16%
Iodine
-mcg
-%
Magnesium
30mg
7%
Zinc
0.8mg
7%
Selenium
29mcg
53%
Copper
0.1mg
13%
Manganese
-mg
-%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
4.9g
-%
Ash
1.9g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.