Snacks, Granola Bar, General Mills, Nature Valley, With Yogurt Coating
Serving size
1 bar
(35g)
Amount Per Serving
Calories
148
% Daily Value*
Total Fat4g
5%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol0mg
0%
Sodium95mg
4%
Total Carbohydrate26g
9%
Dietary Fiber (per old FDA rule)2g
6%
Dietary Fiber2g
6%
Total Sugars14g
Includes
12g
Added Sugars
24%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
0.4mg
2%
Potassium
60mg
1%
Vitamin A
170mcg
18%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
2mcg
2%
Thiamin
0.3mg
26%
Riboflavin
0.2mg
15%
Niacin
2.6mg
16%
Vitamin B6
0.2mg
15%
Folate
45mcg DFE
11%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
0.2mg
3%
Choline
10mg
1%
Phosphorus
70mg
5%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
0.6mg
5%
Selenium
4mcg
8%
Copper
0.1mg
7%
Manganese
0.5mg
20%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
2.5g
-%
Ash
0.5g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.