Onion Rings, Breaded, Par Fried, Frozen, Prepared, Heated In Oven
Serving size
100 grams
(100g)
Amount Per Serving
Calories
276
% Daily Value*
Total Fat14g
18%
Saturated Fat2g
11%
Trans
Fat
0g
Polyunsaturated Fat
8g
Monounsaturated Fat
3g
Cholesterol0mg
0%
Sodium370mg
16%
Total Carbohydrate34g
12%
Dietary Fiber (per old FDA rule)2g
9%
Dietary Fiber2g
8%
Total Sugars5g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.3mg
7%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
2mg
2%
Vitamin E
0.5mg
3%
Vitamin K
34mcg
28%
Thiamin
0.2mg
15%
Riboflavin
0.1mg
9%
Niacin
1.3mg
8%
Vitamin B6
0.1mg
7%
Folate
35mcg DFE
8%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
6%
Phosphorus
70mg
6%
Magnesium
15mg
4%
Zinc
0.4mg
4%
Selenium
6mcg
10%
Copper
0.1mg
8%
Manganese
0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.