Onion rings, breaded, par fried, frozen, prepared, heated in oven - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Onion Rings, Breaded, Par Fried, Frozen, Prepared, Heated In Oven
Serving size
1 cup (48g)
Amount Per Serving
Calories
132
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 178mg
8%
Total Carbohydrate 16g
6%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.6mg
3%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.2mg
1%
Vitamin K 16mcg
14%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
4%
Niacin 0.6mg
4%
Vitamin B6 0.1mg
3%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 30mg
3%
Magnesium 10mg
2%
Zinc 0.2mg
2%
Selenium 3mcg
5%
Copper 0.04mg
4%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11296)
Data source attachment:
none specified
Ingredient statement:
none specified