Onion rings, breaded, par fried, frozen, prepared, heated in oven - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Onion Rings, Breaded, Par Fried, Frozen, Prepared, Heated In Oven
Serving size
100 g (100g)
Amount Per Serving
Calories
276
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 370mg
16%
Total Carbohydrate 34g
12%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.3mg
7%
Potassium 120mg
3%
Vitamin A 0mcg
0%
Vitamin C 2mg
2%
Vitamin E 0.5mg
3%
Vitamin K 34mcg
28%
Thiamin 0.2mg
15%
Riboflavin 0.1mg
9%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
7%
Folate 35mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 70mg
6%
Magnesium 15mg
4%
Zinc 0.4mg
4%
Selenium 6mcg
10%
Copper 0.1mg
8%
Manganese 0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11296)
Data source attachment: none specified
Ingredient list: none specified
0
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