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Bread, cheese - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Bread, Cheese
Serving size
1 slice (48g)
Amount Per Serving
Calories
196
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 2g
Cholesterol 5mg
2%
Sodium 360mg
16%
Total Carbohydrate 22g
8%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.2mg
7%
Potassium 40mg
1%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.7mg
5%
Vitamin K 16mcg
13%
Thiamin 0.2mg
17%
Riboflavin 0.1mg
11%
Niacin 1.6mg
10%
Vitamin B6 0.02mg
1%
Folate 50mcg DFE
13%
Vitamin B12 0.1mcg
5%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
3%
Choline 0mg
1%
Phosphorus 60mg
5%
Iodine -mcg
-%
Magnesium 10mg
2%
Zinc 0.5mg
4%
Selenium 10mcg
17%
Copper 0.04mg
5%
Manganese 0.2mg
8%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 10.1g
-%
Ash 1.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18972)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk