Turkey, Young Tom, Wing, Meat And Skin, Cooked, Roasted
Serving size
1 unit, (yield from 1 lb ready-to-cook turkey)
(21g)
Amount Per Serving
Calories
46
% Daily Value*
Total Fat2.5g
3%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol17mg
6%
Sodium14mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.3mg
2%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0mg
1%
Riboflavin
0.03mg
2%
Niacin
1.2mg
7%
Vitamin B6
0.1mg
5%
Folate
0mcg DFE
0%
Vitamin B12
0.1mcg
3%
Pantothenic Acid
0.1mg
3%
Phosphorus
40mg
3%
Magnesium
5mg
1%
Zinc
0.4mg
4%
Selenium
6mcg
12%
Copper
0.01mg
1%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.