Turkey, young tom, light meat, meat and skin, raw - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Tom, Light Meat, Meat And Skin, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
156
% Daily Value*
Total Fat7g
9%
Saturated Fat2g
10%
Trans
Fat
1g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.5g
Cholesterol67mg
22%
Sodium63mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1mg
6%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
8%
Niacin
5.3mg
33%
Vitamin B6
0.5mg
28%
Folate
5mcg DFE
2%
Vitamin B12
0.4mcg
18%
Pantothenic Acid
0.6mg
12%
Phosphorus
190mg
15%
Magnesium
25mg
6%
Zinc
1.6mg
15%
Selenium
22mcg
41%
Copper
0.1mg
7%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database
Data source attachment:
none specified
Ingredient list:
none specified
0
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