Macaroni, Protein Fortified, Cooked, Enriched, (N X 6.25)
Serving size
1 cup, small shells
(115g)
Amount Per Serving
Calories
189
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium6mg
0%
Total Carbohydrate36g
13%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein10g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.8mg
5%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.3mg
29%
Riboflavin
0.2mg
14%
Niacin
2.1mg
13%
Vitamin B6
0.1mg
4%
Folate
95mcg DFE
24%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
7%
Phosphorus
60mg
5%
Magnesium
35mg
8%
Zinc
0.6mg
5%
Selenium
-mcg
-%
Copper
0.1mg
11%
Manganese
0.5mg
21%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.