Rice, white, with pasta, cooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Rice, White, With Pasta, Cooked
Serving size
1 cup (202g)
Amount Per Serving
Calories
246
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2.5g
Cholesterol 2mg
1%
Sodium 1147mg
50%
Total Carbohydrate 43g
16%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.9mg
11%
Potassium 80mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
21%
Riboflavin 0.2mg
12%
Niacin 3.6mg
22%
Vitamin B6 0.2mg
12%
Folate 90mcg DFE
22%
Vitamin B12 0.1mcg
5%
Pantothenic Acid 0.6mg
12%
Phosphorus 70mg
6%
Magnesium 25mg
6%
Zinc 0.6mg
5%
Selenium 0mcg
0%
Copper 0.04mg
4%
Manganese 0.4mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat