Rice, white, medium-grain, raw, enriched - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Rice, White, Medium Grain, Raw, Enriched
Serving size
100 grams (100g)
Amount Per Serving
Calories
360
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 79g
29%
Dietary Fiber (per old FDA rule) 1g
6%
Dietary Fiber 1g
5%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 4.4mg
24%
Potassium 90mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K -mcg
-%
Thiamin 0.6mg
48%
Riboflavin 0.05mg
4%
Niacin 5.1mg
32%
Vitamin B6 0.1mg
9%
Folate 230mcg DFE
58%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.3mg
27%
Phosphorus 110mg
9%
Magnesium 35mg
8%
Zinc 1.2mg
11%
Selenium 15mcg
27%
Copper 0.1mg
12%
Manganese 1.1mg
48%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 20050)
Data source attachment: none specified
Ingredient list: none specified
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