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Home
Nutrition Database
Flours & Starches
USDA Commodity, Bakery, Flour Mix
USDA Commodity, Bakery, Flour Mix
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Nutrition Facts
USDA Commodity, Bakery, Flour Mix
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
400
% Daily Value*
Total Fat
13g
17%
Saturated Fat
3g
15%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
1410mg
61%
Total Carbohydrate
63g
23%
Dietary Fiber (per old FDA rule)
7g
28%
Dietary Fiber
7g
25%
Total Sugars
10g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
8g
Vitamin D -mcg
-%
Calcium 190mg
14%
Iron 4.1mg
23%
Potassium 120mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K 8mcg
7%
Thiamin 0.6mg
50%
Riboflavin 0.9mg
66%
Niacin 5.9mg
37%
Vitamin B6 0.1mg
5%
Folate 185mcg DFE
46%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
8%
Choline -mg
-%
Phosphorus 630mg
50%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 0.6mg
5%
Selenium 7mcg
12%
Copper 0.1mg
11%
Manganese 0.7mg
32%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 10.6g
-%
Ash 5.5g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18930)
Data source attachment:
none specified
Ingredient statement:
none specified
More ingredients in
Flours & Starches
100% White Whole Wheat Flour
Authentic foods superfine white rice flour
Bakers & Chefs All-Purpose Flour
Barley Malt Flour
Bob's Red Mill Oat Flour
Bob's Red Mill Vital Wheat Gluten Flour
Central Milling Artisan Bakers Craft Unbleached White Wheat Flour, Organic
Cornstarch, Gluten Free
Enriched Flour - Miller's Choice
Flaxseed Meal
Flour White Rice, Extra Fancy, Dainty
Golden Flax Seed Meal Bob's Red Mill
Gold Medal Unbleached All-Purpose Flour
Hard Wheat Flour, unenriched
King Arthur organic all-purpose flour
Member's Mark All Purpose Flour
Rice bran, crude
Rye flour, light
Seeds, safflower seed meal, partially defatted
Teff flour
Wheat flour, white (industrial), 10% protein, bleached, unenriched
Browse the full Nutrition Database →