Pancakes Plain, Frozen, Ready To Heat (Includes Buttermilk)
Serving size
1 oz
(28g)
Amount Per Serving
Calories
66
% Daily Value*
Total Fat2g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol5mg
2%
Sodium131mg
6%
Total Carbohydrate11g
4%
Dietary Fiber (per old FDA rule)0g
1%
Dietary Fiber0g
1%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.6mg
9%
Potassium
30mg
1%
Vitamin A
130mcg
14%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
2mcg
2%
Thiamin
0.2mg
17%
Riboflavin
0.1mg
8%
Niacin
1.8mg
11%
Vitamin B6
0.1mg
9%
Folate
20mcg DFE
5%
Vitamin B12
0.8mcg
33%
Pantothenic Acid
0.1mg
2%
Phosphorus
60mg
5%
Magnesium
5mg
1%
Zinc
0.1mg
1%
Selenium
3mcg
6%
Copper
0.02mg
2%
Manganese
0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.