English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
English Muffins, Plain, Toasted, Enriched, With Calcium Propionate (Includes Sourdough)
Serving size
100 g (100g)
Amount Per Serving
Calories
270
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 477mg
21%
Total Carbohydrate 53g
19%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 200mg
15%
Iron 4.7mg
26%
Potassium 130mg
3%
Vitamin A 0mcg
0%
Vitamin C 2mg
2%
Vitamin E 0.4mg
2%
Vitamin K 1mcg
1%
Thiamin 0.5mg
45%
Riboflavin 0.3mg
22%
Niacin 5mg
31%
Vitamin B6 0.1mg
4%
Folate 120mcg DFE
30%
Vitamin B12 0.1mcg
2%
Pantothenic Acid 0.3mg
7%
Phosphorus 110mg
9%
Magnesium 30mg
7%
Zinc 1.4mg
13%
Selenium 26mcg
48%
Copper 0.2mg
18%
Manganese 0.6mg
27%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18259)
Data source attachment: none specified
Ingredient list: none specified
0
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