English Muffins, Plain, Toasted, Enriched, With Calcium Propionate (Includes Sourdough)
Serving size
1 oz
(28g)
Amount Per Serving
Calories
77
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium135mg
6%
Total Carbohydrate15g
5%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
60mg
4%
Iron
1.3mg
7%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
1%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.2mg
13%
Riboflavin
0.1mg
6%
Niacin
1.4mg
9%
Vitamin B6
0.02mg
1%
Folate
35mcg DFE
8%
Vitamin B12
0mcg
1%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
2%
Choline
0mg
1%
Phosphorus
30mg
2%
Iodine
-mcg
-%
Magnesium
10mg
2%
Zinc
0.4mg
4%
Selenium
7mcg
14%
Copper
0.05mg
5%
Manganese
0.2mg
8%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
9.3g
-%
Ash
0.6g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.