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Home
Nutrition Database
Plant-Based Proteins & Meat Alternatives
WORTHINGTON FriChik Original, canned, unprepared
WORTHINGTON FriChik Original, canned, unprepared
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
2 pieces
gram
oz
lb
kg
Nutrition Facts
Worthington Fri Chik Original, Canned, Unprepared
Serving size
2 pieces (
90
g)
Amount Per Serving
Calories
144
% Daily Value*
Total Fat
9g
12%
Saturated Fat
1.5g
6%
Trans
Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
2g
Cholesterol
1mg
0%
Sodium
361mg
16%
Total Carbohydrate
3g
1%
Dietary Fiber (per old FDA rule)
1g
5%
Dietary Fiber
1g
5%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
12g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1.8mg
10%
Potassium 140mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
15%
Riboflavin 0.2mg
14%
Niacin 2mg
12%
Vitamin B6 0.2mg
11%
Folate -mcg DFE
-%
Vitamin B12 1.8mcg
75%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc 0.6mg
6%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 64.0g
-%
Ash 1.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
2 pieces
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16513)
Data source attachment:
none specified
Ingredient statement:
none specified
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