Protein Supplement, Milk Based, Muscle Milk Light, Powder
Serving size
100 grams
(100g)
Amount Per Serving
Calories
396
% Daily Value*
Total Fat12g
15%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol10mg
3%
Sodium250mg
11%
Total Carbohydrate22g
8%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars4g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein50g
Vitamin D
7mcg
35%
Calcium
1200mg
92%
Iron
12mg
67%
Potassium
840mg
18%
Vitamin A
1050mcg
117%
Vitamin C
42mg
47%
Vitamin E
9.5mg
63%
Vitamin K
1mcg
0%
Thiamin
1mg
83%
Riboflavin
1.2mg
92%
Niacin
14mg
88%
Vitamin B6
1.4mg
82%
Folate
280mcg DFE
70%
Vitamin B12
4.2mcg
175%
Biotin
-mcg
-%
Pantothenic Acid
8mg
160%
Choline
80mg
15%
Phosphorus
700mg
56%
Iodine
-mcg
-%
Magnesium
280mg
67%
Zinc
10mg
91%
Selenium
34mcg
61%
Copper
1.4mg
156%
Manganese
-mg
-%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
12.0g
-%
Ash
4.0g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cystine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1224)
Ingredient statement:
none specified
Allergens:
Milk
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