Protein Supplement, Milk Based, Muscle Milk, Powder
Serving size
1 tablespoon
(11g)
Amount Per Serving
Calories
45
% Daily Value*
Total Fat2g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol2mg
1%
Sodium36mg
2%
Total Carbohydrate2g
1%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0.6mcg
3%
Calcium
60mg
4%
Iron
0.9mg
5%
Potassium
120mg
3%
Vitamin A
80mcg
9%
Vitamin C
3mg
4%
Vitamin E
0.8mg
5%
Vitamin K
0mcg
0%
Thiamin
0.1mg
7%
Riboflavin
0.1mg
7%
Niacin
1.1mg
7%
Vitamin B6
0.1mg
6%
Folate
20mcg DFE
6%
Vitamin B12
0.3mcg
14%
Pantothenic Acid
0.6mg
13%
Phosphorus
70mg
6%
Magnesium
20mg
5%
Zinc
0.8mg
7%
Selenium
4mcg
7%
Copper
0.1mg
12%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.