Fish sticks, meatless - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish Sticks, Meatless
Serving size
100 grams (100g)
Amount Per Serving
Calories
290
% Daily Value*
Total Fat 18g
23%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 4.5g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 9g
3%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
22%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0mcg
0%
Calcium 100mg
7%
Iron 2mg
11%
Potassium 600mg
13%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 4mg
26%
Vitamin K 0mcg
0%
Thiamin 1.1mg
92%
Riboflavin 0.9mg
69%
Niacin 12mg
75%
Vitamin B6 1.5mg
88%
Folate 100mcg DFE
26%
Vitamin B12 4.2mcg
175%
Pantothenic Acid -mg
-%
Phosphorus 450mg
36%
Magnesium 25mg
5%
Zinc 1.4mg
13%
Selenium 4mcg
8%
Copper 0.9mg
103%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 43129)
Data source attachment:
none specified
Ingredient statement:
none specified