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SILK Light Plain, soymilk - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Silk Light Plain, Soymilk
Serving size
1 cup (243g)
Amount Per Serving
Calories
70
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 119mg
5%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
3%
Total Sugars 6g
Includes 2g Added Sugars
5%
Sugar Alcohol 0g
Protein 6g
Vitamin D 3mcg
15%
Calcium 300mg
23%
Iron 1.1mg
6%
Potassium 300mg
6%
Vitamin A 150mcg
17%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin 0.5mg
39%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate 25mcg DFE
6%
Vitamin B12 3mcg
125%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium 40mg
9%
Zinc 0.6mg
6%
Selenium 6mcg
10%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 225.4g
-%
Ash 1.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16238)
Data source attachment:
none specified
Ingredient statement:
none specified