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Beans, baked, canned, with pork and tomato sauce - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beans, Baked, Canned, With Pork And Tomato Sauce
Serving size
1 cup (246g)
Amount Per Serving
Calories
231
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 17mg
6%
Sodium 1075mg
47%
Total Carbohydrate 46g
17%
Dietary Fiber (per old FDA rule) 10g
39%
Dietary Fiber 10g
35%
Total Sugars 14g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 8mg
44%
Potassium 730mg
15%
Vitamin A 60mcg
7%
Vitamin C 7mg
8%
Vitamin E 0.2mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
11%
Riboflavin 0.1mg
9%
Niacin 1.2mg
8%
Vitamin B6 0.2mg
9%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 1mg
19%
Choline 100mg
18%
Phosphorus 290mg
23%
Iodine -mcg
-%
Magnesium 85mg
20%
Zinc 13.5mg
123%
Selenium 12mcg
21%
Copper 0.5mg
58%
Manganese 0.7mg
32%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 180.8g
-%
Ash 4.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16011)
Data source attachment:
none specified
Ingredient statement:
none specified