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Whole Wheat Protein Pancake Mix - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Whole Wheat Protein Pancake Mix
Serving size
1/2 cup 2 tablespoons (84g)
Amount Per Serving
Calories
350
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 6g
Cholesterol 10mg
3%
Sodium 420mg
18%
Total Carbohydrate 38g
14%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 8g
29%
Total Sugars 9g
Includes 4g Added Sugars
8%
Sugar Alcohol 0g
Protein 27g
Vitamin D -mcg
-%
Calcium 450mg
35%
Iron 5.4mg
30%
Potassium 630mg
13%
Vitamin A 370mcg
42%
Vitamin C 15mg
17%
Vitamin E 2mg
13%
Vitamin K -mcg
-%
Thiamin 0.5mg
44%
Riboflavin 0.5mg
39%
Niacin 7mg
44%
Vitamin B6 0.6mg
35%
Folate 100mcg DFE
25%
Vitamin B12 1.5mcg
63%
Biotin -mcg
-%
Pantothenic Acid 3mg
60%
Choline -mg
-%
Phosphorus 500mg
40%
Iodine -mcg
-%
Magnesium 160mg
38%
Zinc 4.5mg
41%
Selenium -mcg
-%
Copper 0.6mg
67%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
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Omega-3 -g
-%
Water -g
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Ash -g
-%
Histidine (H) -mg
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Isoleucine (I) -mg
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Leucine (L) -mg
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Lysine (K) -mg
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Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
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Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
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Glycine (G) -mg
-%
Proline (P) -mg
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Tyrosine (Y) -mg
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Alanine (A) -mg
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Aspartic acid (D) -mg
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Asparagine (N) -mg
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Glutamic acid (E) -mg
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Serine (S) -mg
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*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat