Whole Wheat Protein Pancake Mix - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Whole Wheat Protein Pancake Mix
Serving size
100 grams (100g)
Amount Per Serving
Calories
417
% Daily Value*
Total Fat 13g
17%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Cholesterol 12mg
4%
Sodium 500mg
22%
Total Carbohydrate 45g
16%
Dietary Fiber (per old FDA rule) 10g
38%
Dietary Fiber 10g
34%
Total Sugars 11g
Includes 5g Added Sugars
10%
Sugar Alcohol 0g
Protein 32g
Vitamin D -mcg
-%
Calcium 540mg
41%
Iron 6.4mg
36%
Potassium 750mg
16%
Vitamin A 450mcg
50%
Vitamin C 18mg
20%
Vitamin E 2.4mg
16%
Vitamin K -mcg
-%
Thiamin 0.6mg
53%
Riboflavin 0.6mg
47%
Niacin 8.3mg
52%
Vitamin B6 0.7mg
42%
Folate 120mcg DFE
30%
Vitamin B12 1.8mcg
74%
Pantothenic Acid 3.6mg
71%
Phosphorus 600mg
48%
Magnesium 190mg
45%
Zinc 5.4mg
49%
Selenium -mcg
-%
Copper 0.7mg
79%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat