Seeds, cottonseed kernels, roasted (glandless) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Seeds, Cottonseed Kernels, Roasted (Glandless)
Serving size
1 cup (149g)
Amount Per Serving
Calories
754
% Daily Value*
Total Fat 54g
69%
Saturated Fat 14g
72%
Trans Fat 0g
Polyunsaturated Fat 27g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 37mg
2%
Total Carbohydrate 33g
12%
Dietary Fiber (per old FDA rule) 8g
33%
Dietary Fiber 8g
29%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 49g
Vitamin D 0mcg
0%
Calcium 150mg
11%
Iron 8mg
45%
Potassium 2010mg
43%
Vitamin A 200mcg
22%
Vitamin C 13mg
15%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 1.1mg
93%
Riboflavin 0.4mg
29%
Niacin 4.5mg
28%
Vitamin B6 1.2mg
69%
Folate 345mcg DFE
87%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
14%
Phosphorus 1190mg
95%
Magnesium 655mg
156%
Zinc 8.9mg
81%
Selenium -mcg
-%
Copper 1.8mg
199%
Manganese 3.2mg
141%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12160)
Data source attachment:
none specified
Ingredient statement:
none specified