Nuts, coconut milk, canned (liquid expressed from grated meat and water) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water)
Serving size
100 g (100g)
Amount Per Serving
Calories
197
% Daily Value*
Total Fat 21g
27%
Saturated Fat 19g
95%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 3.3mg
18%
Potassium 220mg
5%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.02mg
2%
Riboflavin 0mg
0%
Niacin 0.6mg
4%
Vitamin B6 0.03mg
2%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 100mg
8%
Magnesium 45mg
11%
Zinc 0.6mg
5%
Selenium -mcg
-%
Copper 0.2mg
25%
Manganese 0.8mg
33%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 12118)
Data source attachment: none specified
Ingredient list: Coconut Milk (Coconut Milk, Water, Guar Gum)
Allergens: Coconut
3
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