Pumpkin leaves, cooked, boiled, drained, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pumpkin Leaves, Cooked, Boiled, Drained, With Salt
Serving size
1 cup (71g)
Amount Per Serving
Calories
15
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 173mg
8%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.3mg
13%
Potassium 310mg
7%
Vitamin A 340mcg
38%
Vitamin C 1mg
1%
Vitamin E 0.7mg
5%
Vitamin K 77mcg
64%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
7%
Niacin 0.6mg
4%
Vitamin B6 0.1mg
8%
Folate 20mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
1%
Phosphorus 60mg
4%
Magnesium 25mg
6%
Zinc 0.1mg
1%
Selenium 1mcg
1%
Copper 0.1mg
10%
Manganese 0.3mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11848)
Data source attachment:
none specified
Ingredient statement:
none specified