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Potato puffs, frozen, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Potato Puffs, Frozen, Unprepared
Serving size
1 cup (128g)
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 4.5g
Cholesterol 0mg
0%
Sodium 548mg
24%
Total Carbohydrate 32g
12%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.6mg
3%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 9mg
10%
Vitamin E 0.1mg
1%
Vitamin K 3mcg
3%
Thiamin 0.2mg
20%
Riboflavin 0.1mg
6%
Niacin 2.3mg
15%
Vitamin B6 0.2mg
15%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
15%
Choline 30mg
6%
Phosphorus 80mg
7%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 0.3mg
3%
Selenium 0mcg
1%
Copper 0.1mg
11%
Manganese 0.1mg
6%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11398)
Data source attachment:
none specified
Ingredient statement:
none specified