Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Mashed, Dehydrated, Prepared From Granules With Milk, Water And Margarine Added
Serving size
1 cup (210g)
Amount Per Serving
Calories
244
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 1.5g
Polyunsaturated Fat 2g
Monounsaturated Fat 3.5g
Cholesterol 4mg
1%
Sodium 361mg
16%
Total Carbohydrate 34g
12%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0.6mcg
3%
Calcium 70mg
6%
Iron 0.4mg
2%
Potassium 330mg
7%
Vitamin A 130mcg
15%
Vitamin C 14mg
15%
Vitamin E 1.1mg
7%
Vitamin K 13mcg
11%
Thiamin 0.2mg
16%
Riboflavin 0.2mg
13%
Niacin 1.8mg
11%
Vitamin B6 0.3mg
20%
Folate 15mcg DFE
4%
Vitamin B12 0.2mcg
9%
Pantothenic Acid 0.3mg
6%
Phosphorus 130mg
10%
Magnesium 40mg
10%
Zinc 0.5mg
5%
Selenium 12mcg
21%
Copper 0.1mg
7%
Manganese 0.4mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11383)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk