Onions, frozen, whole, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Onions, Frozen, Whole, Cooked, Boiled, Drained, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
28
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 7g
2%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.3mg
2%
Potassium 100mg
2%
Vitamin A 0mcg
0%
Vitamin C 5mg
6%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.02mg
1%
Riboflavin 0.02mg
1%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
4%
Folate 15mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 0mg
0%
Magnesium 10mg
2%
Zinc 0.1mg
1%
Selenium 0mcg
1%
Copper 0.02mg
3%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11290)
Data source attachment: none specified
Ingredient list: none specified
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