✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal
Sign up
Log in
Sign up
Products
Nutrition & Supplement Label Software
Create FDA and CFIA compliant labels.
Inventory Management & Lot Tracing
Gain full traceability into your production processes.
Expert Label Consulting
Build confidence with help from labeling experts.
Pricing
Nutrition & Supplement Labeling
Inventory Management & Lot Tracing
Expert Label Consulting
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Home
Nutrition Database
Bob's Red Mill Chana Daal
Bob's Red Mill Chana Daal
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1/4 cup dry
gram
oz
lb
kg
teaspoon, dry
tablespoon, dry
fl oz, dry
cup, dry
pint, dry
quart, dry
gallon, dry
ml, dry
liter, dry
Nutrition Facts
Bob's Red Mill Chana Daal
Serving size
1/4 cup dry (
48
g)
Amount Per Serving
Calories
170
% Daily Value*
Total Fat
3g
4%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
29g
11%
Dietary Fiber (per old FDA rule)
8g
32%
Dietary Fiber
8g
29%
Total Sugars
5g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
9g
Vitamin D -mcg
-%
Calcium 80mg
6%
Iron 3.6mg
20%
Potassium -mg
-%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1/4 cup dry
gram
oz
lb
kg
teaspoon, dry
tablespoon, dry
fl oz, dry
cup, dry
pint, dry
quart, dry
gallon, dry
ml, dry
liter, dry
Ingredient info
Brand:
Bob's Red Mill
Data source:
Data source link
Data source attachment:
none specified
Ingredient statement:
none specified
More ingredients to explore
Bare Bones Broth Chicken Bone Broth
Beans, snap, green, cooked, boiled, drained, without salt
Beans, snap, green, frozen, all styles, microwaved
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
Beef, New Zealand, imported, tenderloin, separable lean and fat, raw
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beverages, Kiwi Strawberry Juice Drink
Breadfruit flour
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
Broccoli raab, cooked
Burnt Sugar
Browse the full Nutrition Database →