Spices, coriander seed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Spices, Coriander Seed
Serving size
100 g (100g)
Amount Per Serving
Calories
298
% Daily Value*
Total Fat 18g
23%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 14g
Cholesterol 0mg
0%
Sodium 35mg
2%
Total Carbohydrate 55g
20%
Dietary Fiber (per old FDA rule) 42g
150%
Dietary Fiber 42g
150%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 710mg
55%
Iron 16.3mg
91%
Potassium 1270mg
27%
Vitamin A 0mcg
0%
Vitamin C 21mg
23%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
20%
Riboflavin 0.3mg
22%
Niacin 2.1mg
13%
Vitamin B6 -mg
-%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 410mg
33%
Magnesium 330mg
79%
Zinc 4.7mg
43%
Selenium 26mcg
48%
Copper 1mg
108%
Manganese 1.9mg
83%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 2013)
Data source attachment: none specified
Ingredient list: Coriander
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