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Pineapple, raw, traditional varieties
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 slice, (4-2/3" dia x 3/4" thick)
1 fruit
1 NLEA serving
gram
oz
lb
kg
teaspoon, chunks
tablespoon, chunks
fl oz, chunks
cup, chunks
pint, chunks
quart, chunks
gallon, chunks
ml, chunks
liter, chunks
Nutrition Facts
Pineapple, Raw, Traditional Varieties
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
45
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber (per old FDA rule)
1g
5%
Dietary Fiber
1g
5%
Total Sugars
8g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.3mg
1%
Potassium 130mg
3%
Vitamin A 20mcg
2%
Vitamin C 17mg
19%
Vitamin E -mg
-%
Vitamin K 1mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.03mg
2%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
6%
Folate 10mcg DFE
3%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.2mg
4%
Phosphorus 10mg
1%
Magnesium 10mg
3%
Zinc 0.1mg
1%
Selenium 0mcg
0%
Copper 0.1mg
9%
Manganese 1.6mg
69%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 slice, (4-2/3" dia x 3/4" thick)
1 fruit
1 NLEA serving
gram
oz
lb
kg
teaspoon, chunks
tablespoon, chunks
fl oz, chunks
cup, chunks
pint, chunks
quart, chunks
gallon, chunks
ml, chunks
liter, chunks
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9429)
Data source attachment:
none specified
Ingredient statement:
Pineapple
Olark launch button clip path