✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal
Sign up
Log in
Sign up
Products
Nutrition & Supplement Label Software
Create FDA and CFIA compliant labels.
Inventory Management & Lot Tracing
Gain full traceability into your production processes.
Expert Label Consulting
Build confidence with help from labeling experts.
Pricing
Nutrition & Supplement Labeling
Inventory Management & Lot Tracing
Expert Label Consulting
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Home
Nutrition Database
Tropical Fruits
Soursop, raw
Soursop, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 fruit, (7" x 5-1/4" dia)
gram
oz
lb
kg
teaspoon, pulp
tablespoon, pulp
fl oz, pulp
cup, pulp
pint, pulp
quart, pulp
gallon, pulp
ml, pulp
liter, pulp
Nutrition Facts
Soursop, Raw
Serving size
1 cup, pulp (
225
g)
Amount Per Serving
Calories
148
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
38g
14%
Dietary Fiber (per old FDA rule)
7g
30%
Dietary Fiber
7g
27%
Total Sugars
30g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.4mg
8%
Potassium 630mg
13%
Vitamin A 0mcg
0%
Vitamin C 46mg
52%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
9%
Niacin 2mg
13%
Vitamin B6 0.1mg
8%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
11%
Choline 20mg
3%
Phosphorus 60mg
5%
Iodine -mcg
-%
Magnesium 45mg
11%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.2mg
22%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 182.6g
-%
Ash 1.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 fruit, (7" x 5-1/4" dia)
gram
oz
lb
kg
teaspoon, pulp
tablespoon, pulp
fl oz, pulp
cup, pulp
pint, pulp
quart, pulp
gallon, pulp
ml, pulp
liter, pulp
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9315)
Data source attachment:
none specified
Ingredient statement:
none specified
More ingredients in
Tropical Fruits
Anthony's Organic Shredded Coconut, Unsweetened
Coconut Flakes Unsweetened
Dried papaya
Frozen Pineapple Chunks
Guava Puree, Pink (Greenwood)
Mango Gummy
Melons, casaba, raw
Organic Coconut Chips Toasted
Passionfruit
Pineapple, raw, traditional varieties
Rose-apples, raw
Young Thai coconut meat
Browse the full Nutrition Database →