Pears, dried, sulfured, uncooked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pears, Dried, Sulfured, Uncooked
Serving size
100 g (100g)
Amount Per Serving
Calories
262
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 70g
25%
Dietary Fiber (per old FDA rule) 8g
30%
Dietary Fiber 8g
27%
Total Sugars 62g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 2.1mg
12%
Potassium 530mg
11%
Vitamin A 0mcg
0%
Vitamin C 7mg
8%
Vitamin E 0.1mg
0%
Vitamin K 20mcg
17%
Thiamin 0mg
1%
Riboflavin 0.1mg
11%
Niacin 1.4mg
9%
Vitamin B6 0.1mg
4%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 60mg
5%
Magnesium 35mg
8%
Zinc 0.4mg
4%
Selenium 0mcg
0%
Copper 0.4mg
41%
Manganese 0.3mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9259)
Data source attachment: none specified
Ingredient list: none specified
0
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