✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal
Sign up
Log in
Sign up
Products
Nutrition & Supplement Label Software
Create FDA and CFIA compliant labels.
Inventory Management & Lot Tracing
Gain full traceability into your production processes.
Expert Label Consulting
Build confidence with help from labeling experts.
Pricing
Nutrition & Supplement Labeling
Inventory Management & Lot Tracing
Expert Label Consulting
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Home
Nutrition Database
Apples & Pears
Organic Gala Apples
Organic Gala Apples
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 Apple
Medium
gram
oz
lb
kg
Nutrition Facts
Organic Gala Apples
Serving size
1 Apple (
154
g)
Amount Per Serving
Calories
80
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber (per old FDA rule)
5g
20%
Dietary Fiber
5g
18%
Total Sugars
16g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
0g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 180mg
4%
Vitamin A 30mcg
3%
Vitamin C 5mg
5%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 Apple
Medium
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
Data source link
Data source attachment:
none specified
Ingredient statement:
none specified
More ingredients in
Apples & Pears
Applesauce, canned, sweetened, without salt (includes USDA commodity)
Applesauce, canned, unsweetened, with added ascorbic acid
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)
Apple sauce natural - Mott's
Apples, dehydrated (low moisture), sulfured, uncooked
Apples, dried, sulfured, stewed, without added sugar
Granny Smith Apples
Green apple
Green apple, raw
Mott's Organic- No Sugar Added Applesauce
Musselmans Apple Sauce
Pears, raw
Tree Top Organic Apple Sauce
USDA Commodity pears, canned, juice pack, drained
Washington Organic Granny Smith Apples
Browse the full Nutrition Database →