Pears, canned, juice pack, solids and liquids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pears, Canned, Juice Pack, Solids And Liquids
Serving size
1 cup, halves (248g)
Amount Per Serving
Calories
124
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 32g
12%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 24g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 4mg
4%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Thiamin 0.03mg
2%
Riboflavin 0.03mg
2%
Niacin 0.5mg
3%
Vitamin B6 0.03mg
2%
Folate 0mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
1%
Phosphorus 30mg
2%
Magnesium 15mg
4%
Zinc 0.2mg
2%
Selenium 0mcg
0%
Copper 0.1mg
15%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9254)
Data source attachment:
none specified
Ingredient statement:
none specified