Boysenberries, canned, heavy syrup - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Boysenberries, Canned, Heavy Syrup
Serving size
1 cup (256g)
Amount Per Serving
Calories
225
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 57g
21%
Dietary Fiber (per old FDA rule) 7g
27%
Dietary Fiber 7g
24%
Total Sugars 46g
Includes 38g Added Sugars
77%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.1mg
6%
Potassium 230mg
5%
Vitamin A 30mcg
3%
Vitamin C 16mg
18%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
6%
Niacin 0.6mg
4%
Vitamin B6 0.1mg
6%
Folate 85mcg DFE
22%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
7%
Phosphorus 30mg
2%
Magnesium 30mg
7%
Zinc 0.5mg
4%
Selenium 1mcg
2%
Copper 0.2mg
20%
Manganese 0.6mg
28%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9056)
Data source attachment:
none specified
Ingredient statement:
none specified