Raspberries, wild (Northern Plains Indians) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Raspberries, Wild (Northern Plains Indians)
Serving size
100 g (100g)
Amount Per Serving
Calories
62
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 8g
30%
Dietary Fiber 8g
27%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 0.6mg
4%
Potassium 180mg
4%
Vitamin A 20mcg
2%
Vitamin C 26mg
29%
Vitamin E 0.6mg
4%
Vitamin K 7mcg
6%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
6%
Niacin 1mg
6%
Vitamin B6 0.1mg
6%
Folate 5mcg DFE
1%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.3mg
6%
Phosphorus 40mg
3%
Magnesium 25mg
6%
Zinc 0.5mg
4%
Selenium -mcg
-%
Copper 0.1mg
11%
Manganese 0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 35202)
Data source attachment: none specified
Ingredient list: none specified
0
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