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Home
Nutrition Database
Flours & Starches
Bob's Red Mill Flour Masa Harina Organic
Bob's Red Mill Flour Masa Harina Organic
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1/4 cup
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Bob's Red Mill Flour Masa Harina Organic
Serving size
1/4 cup (
29
g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24g
9%
Dietary Fiber (per old FDA rule)
3g
12%
Dietary Fiber
3g
11%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
-g
Protein
2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.1mg
6%
Potassium 90mg
2%
Vitamin A -mcg
-%
Vitamin C -mg
-%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1/4 cup
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
Bob'r Red Mill
Data source:
Data source link
Data source attachment:
none specified
Ingredient statement:
Yellow Corn Flour Organic
More ingredients in
Flours & Starches
All-Purpose Flour
Carob flour
Corn bran, crude
General Mills All Trumps® Flour Enriched High Gluten Unbleached Unbromated UPC 016000501430
Gluten Free Whole Grain Oat Flour - Bob's Red Mill
Great Value Almond Flour
Gulf Pacific Long Grain White Rice Flour
Hard Wheat Flour, unenriched
Kroger Flour, White Whole Wheat
Organic corn starch
Rice Hulls
Sago Starch
Semolina, enriched
Sperry Organic Whole Wheat Flour
Thermflo Modified Cornstarch
Browse the full Nutrition Database →