Yogurt, fruit, low fat, 9 grams protein per 8 ounce - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Yogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce
Serving size
100 grams
(100g)
Amount Per Serving
Calories
99
% Daily Value*
Total Fat1g
1%
Saturated Fat0.5g
4%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol5mg
2%
Sodium53mg
2%
Total Carbohydrate19g
7%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars19g
Includes
14g
Added Sugars
28%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
0.1mg
0%
Potassium
180mg
4%
Vitamin A
10mcg
1%
Vitamin C
1mg
1%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.03mg
3%
Riboflavin
0.2mg
12%
Niacin
0.1mg
1%
Vitamin B6
0.04mg
2%
Folate
10mcg DFE
2%
Vitamin B12
0.4mcg
18%
Pantothenic Acid
0.4mg
9%
Phosphorus
110mg
9%
Magnesium
15mg
3%
Zinc
0.7mg
6%
Selenium
3mcg
5%
Copper
0.1mg
9%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 1120)
Data source attachment:
none specified
Ingredient list:
none specified
0
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