Macaroni And Cheese, Dry Mix, Prepared With 2% Milk And 80% Stick Margarine From Dry Mix
Serving size
1 cup
(198g)
Amount Per Serving
Calories
376
% Daily Value*
Total Fat16g
21%
Saturated Fat3.5g
18%
Trans
Fat
2.5g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
7g
Cholesterol6mg
2%
Sodium669mg
29%
Total Carbohydrate47g
17%
Dietary Fiber (per old FDA rule)2g
10%
Dietary Fiber2g
8%
Total Sugars8g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein10g
Vitamin D
-mcg
-%
Calcium
120mg
10%
Iron
2mg
11%
Potassium
260mg
5%
Vitamin A
-mcg
-%
Vitamin C
-mg
-%
Vitamin E
-mg
-%
Vitamin K
13mcg
11%
Thiamin
0.4mg
29%
Riboflavin
0.4mg
27%
Niacin
2.3mg
15%
Vitamin B6
0.1mg
7%
Folate
140mcg DFE
35%
Vitamin B12
0.3mcg
13%
Biotin
-mcg
-%
Pantothenic Acid
0.9mg
17%
Choline
50mg
10%
Phosphorus
220mg
18%
Iodine
-mcg
-%
Magnesium
35mg
8%
Zinc
0.9mg
8%
Selenium
25mcg
45%
Copper
0.1mg
16%
Manganese
0.5mg
20%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
122.0g
-%
Ash
2.6g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.