Bread, salvadoran sweet cheese (quesadilla salvadorena) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bread, Salvadoran Sweet Cheese (Quesadilla Salvadorena)
Serving size
100 grams (100g)
Amount Per Serving
Calories
374
% Daily Value*
Total Fat 17g
22%
Saturated Fat 4.5g
23%
Trans Fat 2g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 7g
Cholesterol 59mg
20%
Sodium 510mg
22%
Total Carbohydrate 48g
17%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
2%
Total Sugars 25g
Includes 10g Added Sugars
20%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0.4mcg
2%
Calcium 70mg
6%
Iron 1mg
5%
Potassium 350mg
7%
Vitamin A 180mcg
19%
Vitamin C 0mg
0%
Vitamin E 1mg
6%
Vitamin K 11mcg
9%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
6%
Niacin 1.2mg
8%
Vitamin B6 0.04mg
2%
Folate 35mcg DFE
8%
Vitamin B12 0.4mcg
15%
Pantothenic Acid 0.7mg
14%
Phosphorus 200mg
16%
Magnesium 10mg
3%
Zinc 0.8mg
7%
Selenium 13mcg
24%
Copper 0.03mg
3%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18953)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
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