Fish, tuna salad - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Tuna Salad
Serving size
100 g (100g)
Amount Per Serving
Calories
187
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 3g
Cholesterol 13mg
4%
Sodium 402mg
17%
Total Carbohydrate 9g
3%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1mg
6%
Potassium 180mg
4%
Vitamin A 30mcg
3%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
5%
Niacin 6.7mg
42%
Vitamin B6 0.1mg
5%
Folate 10mcg DFE
2%
Vitamin B12 1.2mcg
50%
Pantothenic Acid 0.3mg
5%
Phosphorus 180mg
14%
Magnesium 20mg
5%
Zinc 0.6mg
5%
Selenium 41mcg
75%
Copper 0.1mg
16%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15128)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Tuna
1
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