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Rolls, dinner, rye
- Nutrition Facts
Try our personal nutrition tracker
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 large, (approx 3-1/2" to 4" dia)
1 medium
1 small (2-3/8" dia)
gram
oz
lb
kg
Nutrition Facts
Rolls, Dinner, Rye
Serving size
1 large, (approx 3-1/2" to 4" dia) (
43
g)
Amount Per Serving
Calories
123
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
23g
8%
Dietary Fiber (per old FDA rule)
2g
8%
Dietary Fiber
2g
8%
Total Sugars
1g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.2mg
6%
Potassium 80mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
9%
Niacin 1.7mg
10%
Vitamin B6 0.03mg
2%
Folate 45mcg DFE
11%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 70mg
5%
Magnesium 25mg
6%
Zinc 0.4mg
4%
Selenium 12mcg
22%
Copper 0.1mg
10%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 large, (approx 3-1/2" to 4" dia)
1 medium
1 small (2-3/8" dia)
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18346)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Rye